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	<title>Comments on: The 12-Week Transformation: 2010</title>
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	<link>http://bodyjournalblog.com</link>
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	<lastBuildDate>Tue, 11 May 2010 10:57:29 +0000</lastBuildDate>
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		<title>By: Stephanie</title>
		<link>http://bodyjournalblog.com/#comment-27</link>
		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Fri, 19 Feb 2010 16:24:33 +0000</pubDate>
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		<description><![CDATA[Thanks Steve!! 

You have a great site, I&#039;ve bookmarked it.

Steph]]></description>
		<content:encoded><![CDATA[<p>Thanks Steve!! </p>
<p>You have a great site, I&#8217;ve bookmarked it.</p>
<p>Steph</p>
]]></content:encoded>
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	<item>
		<title>By: Project Swole</title>
		<link>http://bodyjournalblog.com/#comment-26</link>
		<dc:creator><![CDATA[Project Swole]]></dc:creator>
		<pubDate>Fri, 19 Feb 2010 14:57:21 +0000</pubDate>
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		<description><![CDATA[So far so good! I think you are doing a great job in only a month and a half. Keep it up!]]></description>
		<content:encoded><![CDATA[<p>So far so good! I think you are doing a great job in only a month and a half. Keep it up!</p>
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	<item>
		<title>By: Stephanie</title>
		<link>http://bodyjournalblog.com/#comment-14</link>
		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:43:01 +0000</pubDate>
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		<description><![CDATA[You need to help me come up with a college-inspired workout plan and diet. I have always wanted to create one since it is SO TOUGH to stay in shape and be healthy in college. 

You look great - keep eating those salads with olive oil + vinegar!! 

xo]]></description>
		<content:encoded><![CDATA[<p>You need to help me come up with a college-inspired workout plan and diet. I have always wanted to create one since it is SO TOUGH to stay in shape and be healthy in college. </p>
<p>You look great &#8211; keep eating those salads with olive oil + vinegar!! </p>
<p>xo</p>
]]></content:encoded>
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		<title>By: Jillian</title>
		<link>http://bodyjournalblog.com/#comment-13</link>
		<dc:creator><![CDATA[Jillian]]></dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:11:13 +0000</pubDate>
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		<description><![CDATA[Oh my goodness sister, this is awesome!! You are doing great. Oh man now that you and Kate are looking great, it&#039;s time for beezie to kick it into gear! I&#039;ll be using your blog as inspiration. 

I&#039;m proud of you sister!]]></description>
		<content:encoded><![CDATA[<p>Oh my goodness sister, this is awesome!! You are doing great. Oh man now that you and Kate are looking great, it&#8217;s time for beezie to kick it into gear! I&#8217;ll be using your blog as inspiration. </p>
<p>I&#8217;m proud of you sister!</p>
]]></content:encoded>
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		<title>By: Stephanie</title>
		<link>http://bodyjournalblog.com/#comment-12</link>
		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Thu, 04 Feb 2010 19:25:38 +0000</pubDate>
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		<description><![CDATA[Thanks Mom! Learned it all from you :)]]></description>
		<content:encoded><![CDATA[<p>Thanks Mom! Learned it all from you <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: mom</title>
		<link>http://bodyjournalblog.com/#comment-11</link>
		<dc:creator><![CDATA[mom]]></dc:creator>
		<pubDate>Thu, 04 Feb 2010 16:14:36 +0000</pubDate>
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		<description><![CDATA[Both of you girls amaze me.....pinch me to wake up that you are my intelligent and beautiful daughters.  How lucky can a mom be??? The fact you grow closer each day and support one another as you do is wonderful for me to observe. You both are a constant source of inspiration with the amount of unconditional love and energy you display.  Please be sure J knows about all this...what am I saying?...the mom is always to last to know.  I&#039;m sure she has been following this from day one. Steph...you look GREAT!!]]></description>
		<content:encoded><![CDATA[<p>Both of you girls amaze me&#8230;..pinch me to wake up that you are my intelligent and beautiful daughters.  How lucky can a mom be??? The fact you grow closer each day and support one another as you do is wonderful for me to observe. You both are a constant source of inspiration with the amount of unconditional love and energy you display.  Please be sure J knows about all this&#8230;what am I saying?&#8230;the mom is always to last to know.  I&#8217;m sure she has been following this from day one. Steph&#8230;you look GREAT!!</p>
]]></content:encoded>
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	<item>
		<title>By: 23 days in &#171; Bodyjournal: Watch me do it!</title>
		<link>http://bodyjournalblog.com/#comment-6</link>
		<dc:creator><![CDATA[23 days in &#171; Bodyjournal: Watch me do it!]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:37:50 +0000</pubDate>
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		<description><![CDATA[[...] Pictures [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Pictures [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Stephanie</title>
		<link>http://bodyjournalblog.com/#comment-5</link>
		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Mon, 01 Feb 2010 17:08:03 +0000</pubDate>
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		<description><![CDATA[Thanks, Sister! Yes, I just changed my blog appearance and when I did that, the pictures overlapped the text. I haven&#039;t spent much time trying to figure out how to fix it, but I could probably use your help. When Greg gets home this afternoon, I will post a new progress picture.]]></description>
		<content:encoded><![CDATA[<p>Thanks, Sister! Yes, I just changed my blog appearance and when I did that, the pictures overlapped the text. I haven&#8217;t spent much time trying to figure out how to fix it, but I could probably use your help. When Greg gets home this afternoon, I will post a new progress picture.</p>
]]></content:encoded>
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	<item>
		<title>By: citysteps</title>
		<link>http://bodyjournalblog.com/#comment-4</link>
		<dc:creator><![CDATA[citysteps]]></dc:creator>
		<pubDate>Mon, 01 Feb 2010 16:59:23 +0000</pubDate>
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		<description><![CDATA[can&#039;t wait to see the next picture!! need help sizing your pictures so they fit correctly into your blog? if you want, send them to me and I can scale them for you. xo - you are so beautiful!! -kt]]></description>
		<content:encoded><![CDATA[<p>can&#8217;t wait to see the next picture!! need help sizing your pictures so they fit correctly into your blog? if you want, send them to me and I can scale them for you. xo &#8211; you are so beautiful!! -kt</p>
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